David Stedjan 
Have you had a dislocated shoulder many times and you’re just tired of going through the same thing over and over again? I understand your frustration, and I know how painful a dislocated shoulder is, so I am here to help you fix this problem once and for all. A dislocated shoulder recovery time can … Read more
It’s the time of year when athletes are itching to get back on the field and start playing their favorite sports. But before you jump into fall season, it’s important that you properly prepare with summer training. Here we will discuss the benefits of summer training for fall sports: from injury prevention to improved performance. … Read more
Is shoulder pain keeping you sidelined this summer? Shoulder pain is a common complaint among people of all ages. It can range from minor discomfort to debilitating and long-lasting pain. Common symptoms of shoulder pain include stiffness, tenderness, swelling or warmth around the joint, difficulty moving your arm, and weakness in the muscles surrounding the … Read more
Are you a professional baseballer and you’re worried that the next injury will get you out of the game for good? If sport is your passion, I understand that the thought of not being able to do what you love scares you. Don’t worry, there are things you can do to avoid sports injuries. Sports … Read more
Have you been suffering from a knee injury and you’re not sure what’s causing you so much pain and how to stop this? I know how painful it is when you get a knee injury that’s stopping you not only from doing sports that you love but also from simple daily tasks. If your pain … Read more
If you’re suffering from a rotator cuff tear, I know how difficult it is for you to do daily tasks or exercise when every movement of your arm hurts. I understand how frustrating it is when you can’t do your favorite sports anymore because the pain gets in the way of your training. Fortunately, there … Read more
