Recovery From Injuries: Get Back to Your Strong and Powerful Self
In this blog, we’ll cover the importance of recovery for athletes and sports enthusiasts. Including rest and nutrition to get you back to your strongest self!
Check out our latest Sports Injury related blog posts, why not see ifthere are any articles that could improve your physical being.
In this blog, we’ll cover the importance of recovery for athletes and sports enthusiasts. Including rest and nutrition to get you back to your strongest self!
In this blog, we’ll cover the importance of stretching for athletes, a range of stretching exercises, and steps you can take to reduce injury risk.
In this blog, we’ll cover the importance of stretching for athletes, a range of stretching exercises, and steps you can take to reduce injury risk.
In this blog, we’ll cover the most common injuries in athletes and the appropriate treatment plan for specific issues!
In this blog, we’ll cover the causes of neck pain in sports and effective strategies you can use to fix your pain!
In this blog, we’ll cover the most common running injuries, how to recognize them early, and steps you can take to reduce your risk.
15 Lake Ridge Plaza Route 303, Valley Cottage, NY 10989
Monday – Thursday7:00am – 8:00pm
Friday7:00am – 5:00pm
Saturday8:00am – 12:00pm
SundayClosed
Special Guest Speaker At Athletic Training Conferences Teaching New Jersey Professionals.
Host Of Popular Injury Prevention Clinics Both In His Office, And With Rockland County Little League.
Host Of An Annual Class At Popular Local Dance Schools Teaching Ballet Safety Whilst Helping To Avoid Common Dance Injuries.
To speak to Rockland County’s Sports Injury Expert, David Stedjan, call (845) 675-8444.
Or Request Your FREE Sports Injury Guide