Check out our latest Sports Injury related blog posts, why not see ifthere are any articles that could improve your physical being.
6 Stages of Concussion Recovery + Tips to Speed Up the Healing Process Have you suffered a hamstring injury and you’re worried that you won’t be able to get back to sports for a long time? I understand how stressed you are now as sports injuries can affect your performance
How To Get Rid Of Shin Splints Without Painkillers, Injections, Or Surgery Are you suffering from shin splints and you’ve tried many things but nothing worked? Have you been suffering for so long you’re hopeless that things will never get better? I understand how you feel, and I want you
How To Fix A Dislocated Shoulder So It Doesn’t Happen Again Have you had a dislocated shoulder many times and you’re just tired of going through the same thing over and over again? I understand your frustration, and I know how painful a dislocated shoulder is, so I am here
Summer Training Tips to Get Ready for The Upcoming Season It’s the time of year when athletes are itching to get back on the field and start playing their favorite sports. But before you jump into fall season, it’s important that you properly prepare with summer training. Here we will
Is Shoulder Pain Keeping You Sidelined This Summer? Is shoulder pain keeping you sidelined this summer? Shoulder pain is a common complaint among people of all ages. It can range from minor discomfort to debilitating and long-lasting pain. Common symptoms of shoulder pain include stiffness, tenderness, swelling or warmth around
How To Prevent Sports Injuries In Baseball: The Sports Injury Prevention Series Are you a professional baseballer and you’re worried that the next injury will get you out of the game for good? If sport is your passion, I understand that the thought of not being able to do what
Special Guest Speaker At Athletic Training Conferences Teaching New Jersey Professionals.
Host Of Popular Injury Prevention Clinics Both In His Office, And With Rockland County Little League.
Host Of An Annual Class At Popular Local Dance Schools Teaching Ballet Safety Whilst Helping To Avoid Common Dance Injuries.
To speak to Rockland County’s Sports Injury Expert, David Stedjan, call (845) 675-8444.
