Spring Training: 5 Expert Tips To Safely Increasing Sports Activity
Spring Training: 5 Expert Tips To Safely Increasing Sports Activity As the cold thaws and the weather warms up, many of us are eager to ramp up our sports activity. With spring in the air, the desire to get back into our favorite sports or start new outdoor activities is understandable. It’s a time of […]
How To Prevent Sports Injuries In Baseball: The Sports Injury Prevention Series
How To Prevent Sports Injuries In Baseball: The Sports Injury Prevention Series Are you a professional baseballer and you’re worried that the next injury will get you out of the game for good? If sport is your passion, I understand that the thought of not being able to do what you love scares you. Don’t […]
The ACL Tear Symptoms You Need To Look Out For
The ACL Tear Symptoms You Need To Look Out For Have you been suffering from a knee injury and you’re not sure what’s causing you so much pain and how to stop this? I know how painful it is when you get a knee injury that’s stopping you not only from doing sports that you […]
The Best Rotator Cuff Exercises For A Rotator Cuff Tear
The Best Rotator Cuff Exercises For A Rotator Cuff Tear If you’re suffering from a rotator cuff tear, I know how difficult it is for you to do daily tasks or exercise when every movement of your arm hurts. I understand how frustrating it is when you can’t do your favorite sports anymore because the […]